Prone Press-Up McKenzie Exercise for Low Back & Core
1:11
YouTubeRelease Physical Therapy Washington DC
Prone Press-Up McKenzie Exercise for Low Back & Core
The Prone Press-up is effective exercise to strengthen the low back and core. This video tutorial is courtesy of Release Physical Therapy, Washington, DC. All rights reserved. For more information, resources, tips and videos visit http://releasept.com. 1. To start this exercise, lie on your stomach and plant your hands directly under your ...
164.6K viewsOct 13, 2014
Press Up Challenge
This Killer Press-up Challenge Will Supersize Your Chest, Arms and Back
This Killer Press-up Challenge Will Supersize Your Chest, Arms and Back
Men's HealthJack Hart
Apr 8, 2020
62K views · 313 reactions | Challenge Completed!  Inspired by TikTok, we’re took on the new press-up challenge at Peak Fitness. Think you’ve got what it takes? Come to our studio and give it your best shot! | Peak Fitness 4u | Facebook
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62K views · 313 reactions | Challenge Completed!  Inspired by TikTok, we’re took on the new press-up challenge at Peak Fitness. Think you’ve got what it takes? Come to our studio and give it your best shot! | Peak Fitness 4u | Facebook
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