All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for What Is a Muscle Up
Muscle Up
Training
Sit-Ups
Fast
Muscle Up
Pull Up
Pull-Ups Muscles
Worked
What Muscles
Do Sit-Ups Target
What Is a Muscle Up
Exercise
Pull Up
Anatomy
What Muscles Do Muscle UPS
Work
Muscle UPS
CrossFit
Push-Up Muscles
Used
Muscle Up
Pull Up Bar
Ring
Muscle Up
What Is a Muscle
Hook
Push-Up Muscles
Worked
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Muscle Up
Training
Sit-Ups
Fast
Muscle Up
Pull Up
Pull-Ups Muscles
Worked
What Muscles
Do Sit-Ups Target
What Is a Muscle Up
Exercise
Pull Up
Anatomy
What Muscles Do Muscle UPS
Work
Muscle UPS
CrossFit
Push-Up Muscles
Used
Muscle Up
Pull Up Bar
Ring
Muscle Up
What Is a Muscle
Hook
Push-Up Muscles
Worked
barbend.com
How to Do Muscle-Ups — Progressions, Benefits, and More | BarBend
Muscle-ups can be a tough exercise to learn, but they're not impossible! Check out our guide for a how-to with progressions, variations, and much more.
2K views
Aug 9, 2023
Shorts
0:28
1.9K views
Muscle Up Variations | Beginner to Expert Progression
Caliverse - Calisthenics
0:33
3.9K views
How to Muscle-Up (Full Tutorial) – Just Master These 9 Steps 💪
IronMoves
Muscle-up Benefits
21:55
How To Build Muscle (Explained In 5 Levels)
YouTube
Jeff Nippard
8.8M views
Jul 22, 2021
15:57
Complete Muscle Guide for Bodybuilders
YouTube
Fit Media Channel
1.7M views
Sep 25, 2021
10:49
How To Build Muscle And Lose Fat At The Same Time: Step By Step Explained (Body Recomposition)
YouTube
Jeff Nippard
16.6M views
Nov 2, 2019
Top videos
11:17
Muscle Up Tutorial for Beginners With Progressions
MSN
Minus The Gym
3 weeks ago
10:10
How To Do A Muscle Up | Step by Step Progression
YouTube
Bertrand Mbi
237.6K views
Jan 24, 2019
9:17
How to do Muscles Ups for Beginners with Progression | Barstarzz
YouTube
Bodybuilding.com
3M views
Mar 2, 2017
Muscle-up Progression
4:45
How your muscular system works - Emma Bryce
YouTube
TED-Ed
3M views
Oct 26, 2017
11:03
Types of Tissue Part 3: Muscle Tissue
YouTube
Professor Dave Explains
970.4K views
Jan 31, 2019
6:00
Skeletal Muscle Tissue: Contraction, Sarcomere, Myofibril Anatomy Myology
YouTube
RegisteredNurseRN
491.8K views
Jun 9, 2020
11:17
Muscle Up Tutorial for Beginners With Progressions
3 weeks ago
MSN
Minus The Gym
10:10
How To Do A Muscle Up | Step by Step Progression
237.6K views
Jan 24, 2019
YouTube
Bertrand Mbi
9:17
How to do Muscles Ups for Beginners with Progression | Bars
…
3M views
Mar 2, 2017
YouTube
Bodybuilding.com
8:37
Bar Muscle Up SLOW MOTION (Simple Step by Step Technique B
…
265.8K views
Jul 5, 2017
YouTube
WODprep
Muscle-up transition EXPLAINED! Don’t complicate it!
6.5K views
Dec 24, 2021
YouTube
Mike Zouth
0:47
The Strict Bar Muscle-Up
422.4K views
Jan 8, 2020
YouTube
CrossFit
21:11
Super Human Training (ONE ARM MUSCLE UP) | THENX
586.5K views
Jul 24, 2017
YouTube
THENX
10:29
3 steps to the Real MUSCLE-UP! Tutorial for rings and bar
77.9K views
Nov 25, 2021
YouTube
Sondre Berg
2:17
How To Perform The Muscle Ups | Anatomy & Biomechanics view
78.6K views
Mar 23, 2021
YouTube
Muscle and Motion
5:23
Slow (No False Grip) Pure MUSCLE Up Tutorial
994.3K views
May 18, 2015
YouTube
OfficialBarstarzz
5:05
15 types of Pull Ups (Beginner to Advanced)
1.6M views
Feb 10, 2022
YouTube
WORKOUT
5:16
Muscle Up Breakdown: The Ultimate Step-by-Step Guide
14.8K views
Oct 7, 2024
YouTube
Caliverse - Calisthenics Workouts & Fitness
2:43
How-To: Muscle-up - 5 Progressions To Unlock It!
4.9K views
Dec 23, 2021
YouTube
Pullup & Dip
3:38
How To Transition The Muscle Up | WITH ONE EXERCISE
26.1K views
Nov 1, 2020
YouTube
Andrew Alinda
5:51
MSN
9 months ago
MSN
Browney
10:39
The REAL Muscle Up Technique (Full analysis!)
127.1K views
Oct 17, 2021
YouTube
Gymnastics Method
5:20
40 Muscle-Ups in 20 Minutes: Testing My Upper Body Strength!
1.3K views
Jul 5, 2023
YouTube
Mike Zouth
10:16
How To Increase Your Pull-Ups From 0 to 10+ Reps FAST (3 Scien
…
11.2M views
Feb 2, 2020
YouTube
Jeremy Ethier
16:49
How to Muscle-up - Complete guide & tutorial
34.3K views
Dec 1, 2021
YouTube
Sondre Berg
6:36
5 Easy Steps to Learn the Muscle-up FAST!
91.7K views
May 27, 2018
YouTube
CALISTHENICS FAMILY
22:27
How to do Muscle Ups for Beginners with Progressions - BarNaturalPre
…
31.3K views
Jan 27, 2021
YouTube
That's Good Money
5:30
How to do MUSCLE UP? 6 step to goal. Calisthenics for beginners
71K views
Jul 2, 2022
YouTube
Andry Strong
0:59
Muscle Up Technique In 60 Seconds (Quick Hacks)
40K views
Dec 29, 2021
YouTube
Gymless Fitness
4:19
Dynamic Muscle Up TUTORIAL - 4 EASY STEPS
80.1K views
Feb 2, 2019
YouTube
Daniel Flefil
4:50
Build A STRONG & Muscular Back With Pull Ups (TOP SECRET MET
…
1.6M views
Sep 24, 2023
YouTube
Squat University
8:32
TOP 5 EXERCISES TO MASTER THE MUSCLE UP (ROUTINE)
805.2K views
Apr 11, 2016
YouTube
THENX
9:26
HOW TO MUSCLE UP IN 5 MINUTES WITH 3 EASY STEPS!!! | THENX
6M views
Jun 13, 2016
YouTube
THENX
17:26
Teaching a BEGINNER the MUSCLE UP in 10 minutes (& how YOU can
…
275.1K views
Jan 26, 2020
YouTube
CALISTHENICS FAMILY
3:18
How to PERFECT muscle up — Secret exercise
9.6K views
Jun 3, 2021
YouTube
The Calisthenics School
See more videos
More like this
Short videos
0:28
Muscle Up Variations | Beginner to Expert Progres
…
1.9K views
Oct 9, 2024
YouTube
Caliverse - Calisthenics Workouts & F…
0:33
How to Muscle-Up (Full Tutorial) – Just Master The
…
3.9K views
8 months ago
YouTube
IronMoves
0:37
Muscle-up Technique EXPLAINED!
1.4K views
7 months ago
YouTube
Mike Zouth
Advanced Muscle Up Exercise - Ultimate Guide f
…
16.8K views
Nov 6, 2024
TikTok
calisthenics_network
0:49
3 Steps to Master Muscle ups 🚀
13.8K views
8 months ago
YouTube
CALISTHENICS FAMILY
0:24
Muscle-up Timing EXPLAINED!
2K views
7 months ago
YouTube
Mike Zouth
0:32
The SECRET to SMOOTH Muscle Ups Revealed
1.6K views
2 months ago
YouTube
Calisthenics Workout Complex
0:38
Mastering the Muscle Up: 12 Years of Training
5.3K views
2 months ago
TikTok
ashmanathletics
0:27
Master Muscle Ups: 25 Reps for Strength and Physique
4.4K views
1 month ago
TikTok
chiran444
0:41
Do THIS to unlock the muscle up 💥🧨
6.2K views
Jul 28, 2024
YouTube
Ashton Fitness
0:46
Fastest Way To Learn Muscle Ups - Using Rubber Bands
1.5K views
7 months ago
YouTube
Thomas Robert Fitness
0:27
How to Bar Muscle Up - Best Technique
764.6K views
Aug 29, 2022
YouTube
Coach Bachmann
0:55
How to Muscle Up: Key Techniques for Success
482.1K views
10 months ago
TikTok
michaeleckert_fit
0:13
Mastering Muscle Ups: A Calisthenics Guide
105.6K views
5 months ago
TikTok
sensei_sw
0:12
Learn how to do your first muscle up today!
21.3K views
3 weeks ago
YouTube
Matletics
0:12
Mastering Muscle-Ups: Strength vs. Momentum
3.1K views
1 month ago
TikTok
joseph.blagrave
0:33
How To Muscle Up For Beginners
16.3K views
Oct 22, 2024
YouTube
Calisthenics Club
0:40
How to Train for Muscle-Ups (Beginners Workout Guide)
1.7K views
3 months ago
YouTube
Fitness movement
0:45
The Muscle-up Technique in 44 seconds!
875 views
11 months ago
YouTube
Mike Zouth
See all
Feedback