Will Harlow - HT Physio on Instagram: "Don’t wait any longer to start looking and feeling younger 💪 Here are five exercises that will correct posture, improve balance and help maintain independence as you age. Start by performing 3 sets of 8-12 repetitions, and as you gain more and more confidence, progress through to the final exercise. Do these every other day and you’ll start to move, feel, and look younger, no fancy gym equipment required. (Exercise not suitable for all — provided fo