Bicep Curl Up + Reverse Curl Down Combo!
0:22
Bicep Curl Up + Reverse Curl Down Combo!
1 views1 month ago
YouTubeFighting Fit
Doing reverse curls on an incline bench can actually be a great way to bias the brachialis and brachioradialis since the extended shoulder position will make the movement more shortened focused. And since the biceps have more leverage in the bottom half of a curl, we can infer that the brachialis and brachioradialis (the “target” muscles in a reverse curl) will be biased in the upper half (shortened range of motion) of the curl by proxy. #fyp #fitness #gym #bodybuilding
0:14
Doing reverse curls on an incline bench can actually be a great way …
105.7K viewsMay 20, 2024
TikToktylerpath
How to Execute a Reverse Curl for Stronger Forearms
0:44
How to Execute a Reverse Curl for Stronger Forearms
12K viewsNov 15, 2024
TikTokmyles_w3
How To Reverse Nordic Curl
0:18
How To Reverse Nordic Curl
3.1K views8 months ago
YouTubeDr. Susie Spirlock
Dumbbell Reverse Curl – Bigger Forearms & Stronger Grip!
0:16
Dumbbell Reverse Curl – Bigger Forearms & Stronger Grip!
2.5K views9 months ago
YouTubeMarzrodie
Reverse Nordic Curl: Unlock S-Tier Quad Strength (Gym Tutorial)
0:33
Reverse Nordic Curl: Unlock S-Tier Quad Strength (Gym Tutorial)
58.1K views7 months ago
YouTubeHealth4Life
TA2 Build Advanced: Reverse Grip Curl with Resistance Bands
0:59
TA2 Build Advanced: Reverse Grip Curl with Resistance Bands
4.5K viewsJul 4, 2024
YouTubeUndersun Fitness
0:36
Dumbbell Wrist Curls & Reverse Curls: Balanced Forearm & Grip S…
1.4K views2 months ago
YouTubeGrip Theory
1:10
Curl Up – Side Touch｜Oblique & Core Activation
1.6K views2 weeks ago
YouTubeFH5 PrehabLibrary
0:29
Reverse Grip Concentration Curl | How to Build Biceps & Forearms …
891 views2 months ago
YouTubeFitandFearlessOver50
0:10
The dumbbel reverse curl is a great option for your brachioradialis — t…
141.8K viewsAug 5, 2023
TikToktylerpath
0:15
Sculpt Daily - Reverse Lunge to Dumbbell Curl
601 views9 months ago
YouTubeSculptDaily
0:12
Bicep Curl Variations Explained for Effective Workouts
11.8M viewsDec 1, 2024
TikTokdeltabolic
0:55
Curly Updo Tutorial: How to Create an Elegant and Messy Bun
610.9K viewsMay 6, 2024
TikTokallthingsolive
Enhancing Reverse Curls for Improved Elbow Flexor Training
1M views11 months ago
TikToktylerpath
0:10
Reverse Irish Curls: Transform Your Curly Hair
498K views3 months ago
TikTokkendall_ballz
1:01
Tyler on TikTok
443K viewsJul 2, 2024
TikToktylerpath
0:08
2-in-1 Bicep and Forearm Workout: Concentric and Reverse Curl
926.5K viewsApr 8, 2024
TikTokradinrana.fit
Effective Pull Day Workout with Reverse Curl Bicep Cable
1.3M viewsJan 22, 2021
TikToksarahmagusara
Hack Squat Machine Step Ups for Glute Activation
203.2K viewsFeb 10, 2024
TikToktoya_ona
See more videos
Static thumbnail place holder