Rebounding for Beginners with Liz B.
1:01
YouTubeElizabeth Breckenkamp
Rebounding for Beginners with Liz B.
Here's a quick simple video on how to start rebounding. It's a fabulous workout! I encourage all you out there to get up off your bum, turn on your favorite music, and MOVE! You don't need to jump high or do any fancy moves - just bounce and dance! Dance with me!
73 views2 months ago
Shorts
1-5Mins Rebound=BIG Benefits ⭐️ #longervideos #rebounder #reboundingworkout #rebounderworkout #beginnerweightloss #weightlossover40 #workoutsover40 #beginnerworkouts #over40weightloss #workoutsover40 #over40workouts #over40workout #rebounderroutine #reboundingroutine #minitrampolineworkout #trampolineworkout #trampolineworkouts #
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