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PFX-FLEXBARS - Lean & Mean Lower Body with Anna Campbell
It’s time to torch the legs with a Tabata-style blast. 20 seconds work, 10 seconds rest. All movements use the high-velocity PFX-FLEXBARS for lean, explosive power and unparalleled control. Trainer: Anna Campbell Workout flow Format: Tabata (2-3 rounds per exercise) Tempo: maximize velocity on each work interval Equipment: PFX-FLEXBARS ...
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