577K views · 14K reactions | என்னோட கஷ்டத்தையும் கொஞ்சம் புரிஞ்சிக்க டா 凉 Tamil Emotional Web Series - Part 04 | Anusrivelan | Madhan | Namma Paiyan #NammaPaiyan #TamilwebSeries #Shorts #Reels #TamilVideos #TamilShortFilms Follow Namma Paiyan for more videos. | Namma Paiyan | Facebook

As part of a new series highlighting the positives of Health and Wellbeing, we’re asking teams from different groups and organisations to take part in our 3 minute challenge. This challenge is all about team work. 3 minute AMRAP (As Many Rounds As Possible) 10 reps of: Press ups Chin ups Sit ups Burpees Pace is set by the slowest person. Try it yourselves, post your workout, score and tag HR4K Thank you Blue Print from Worcester for being our first team to run through it and telling us all about

2.2M views · 44K reactions | part-3 Bua ne pakda naina ko #yudkbh #YehUnDinonKiBaatHai #serial #indian #indianseries #series #indianserial | Rndeep Rai | Facebook