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10:11
YouTube
WORKOUT
10 Min Home Leg Workout (Legs Exercises)
A better looking legs with just a 10 minute workout a day! If you are searching for Effective leg workouts you are at the right place. Short and effective leg ...
4.2M views
Dec 28, 2021
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Girth Hitch Masterpoint using a single double-length sling. Uses much less material than tying a bight, but is it redundant?! Derek DeBruin and John Sohl did an extensive study to test the girth hitch as a masterpoint. In short, it is a viable option so long as it is tied snugly and can allow for some slippage in the case of one anchor leg failing. Thoughts? RP:@practibolts | Fireground Zero
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