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Issa Vegas muestra cómo ejercita sus glúteos
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Watch the full ISSA Talk here 👉 https://bit.ly/38cAgKG Under-recovering pre- and post-workout is JUST as dangerous as overtraining. The importance of recovery is imperative for trainers to fully grasp in order to build the most robust programs possible. With the awareness of this rapid growing focus, we’re bringing you the tools you need to take your training programs to the next level. AND we’re joined by highly-respected Functional Movement therapist who has specialized in sports recovery for
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