If you’ve just been resting, icing, and taking anti-inflammatories for your Tennis Elbow, then you would likely benefits greatly from adding in some targeted rehab. In contrast, if you haven’t given your elbow any chance to recovery you may benefit more initially from taking some time off and allowing it to calm down before introducing rehab exercises. Here are some simple ways to target the forearm extensors and the common extensor tendon, which is the irritated tendon associated with Tennis el

Tennis Elbow Surgery