prime on Instagram: "Anger issues feel like your emotions are sitting on a hair-trigger, ready to explode even when you know the situation doesn’t deserve that much fire, and it leaves you tired in a way sleep can’t fix. It’s not just “being angry”; it’s the buildup—old hurts, unspoken frustrations, tiny things you brushed off because you didn’t want to make noise. Then suddenly one small moment hits wrong, and boom, the whole volcano erupts. You don’t choose it, and half the time you regret it