This weekend, millions across the nation will set their clocks back as daylight saving time ends. Here's why you'll get an ...
Neurologist Dr. Ptacek explains how "falling back" disrupts the 24-hour circadian clock, affecting mood and performance, with ...
Daylight saving time starts on the second Sunday of March, when clocks spring forward an hour. Clocks will fall back an hour – so we will gain an hour – on Nov. 2, 2025, which is the first ...
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