The Netflix showdown between Jake Paul and Gervonta "Tank" Davis is just around the corner, with less than a month left before they step into the ring for a 10-round exhibition bout in Florida on Nov.

The idea that women need different workouts than men usually hinges on one thing: hormones, especially testosterone. That has ...

Everyday weight fluctuations can occur due to your level of hydration, the food you've eaten and how much, exercise, hormonal ...

The obesity rate has been steadily climbing and so have scientific efforts to understand why. A new study, published in ...

People need varying amounts of carbs per day based on their activity level, body composition, and more. Learn how many carbs are right for you to support weight loss.

Weight loss can feel deeply personal, like something you should be able to manage on your own. With so many diet plans, ...

A higher body weight may increase the risk of hot flashes during menopause by making it harder for heat to dissipate from the body. Maintaining a moderate weight may help manage hot flashes, though ...