Moderation isn't weakness. It's principled rebellion against a politics that rewards the loudest voices and punishes nuance.

Do you have what it takes to be a moderate? It’s harder than it sounds. To be a moderate is to be insulted. Moderates are wishy-washy. They lack the courage of their convictions. A moderate can’t take ...

The physical activity guidelines define “moderate” exercise as at least 3 MET, but less than 6. Vigorous is 6 MET or more.

Studies now show health risks rise sharply even at a few drinks a week. Cutting back, even a little, can make a measurable ...

Moderate COPD may mean that physical activity is more difficult, and you may cough up mucus more regularly. People with moderate COPD can take steps to improve their life expectancy by preventing ...

When Board of Supervisors President Aaron Peskin entered the mayoral race in April, it was assumed that San Francisco progressives could breathe a sigh of relief. After all, Peskin was the first — and ...

Officials in other countries are warning about the health hazards of alcohol in any amount. Americans are still told that moderate drinking is safe. What gives? By Roni Caryn Rabin A report that is ...

People have known for centuries that drinking too much alcohol is bad for you. The short-term physical effects on cognition ...