If you're an active person (and it sounds like you are) you should ask your doctor to prescribe some physical therapy, if that hasn't been done already. Together, your doctor and physical therapist ...
Dr Syd Young (they/them) is a certified physical therapist and owner of OutWellness in Austin, Texas. They suggest warming up before every walk, even the brief ones. “A warm-up increases circulation, ...
“Think of the spine like a giant spring meant for shock absorption,” explains Lamb. “A tight thoracic spine is like having a ...
Visit this page to access all transcripts for this series. It is a priority for CBC to create products that are accessible to all in Canada including people with visual, hearing, motor and cognitive ...
Anyone who’s ever gone through menopause knows the unpleasantness of the unrelenting hot flashes, brain fog, and other symptoms that crop up. Hormone therapy (HT) was, when it was first introduced in ...
I think my husband and I are heading into a sexless marriage. It has been 8 months since the last time we had sex. I don’t even feel aroused by him anymore. I hope this is just a phase, but my friends ...
Despite growing conversations around mental health, therapy is still surrounded by myths, stigma, and outdated ideas. Too often, people delay or avoid seeking help because of what they’ve heard in ...
WILLIAMSPORT, Pa. — Victoria Hurwitz, the director of the Physical Therapist Assistant Program at Penn College, is instructing one of her students in the college's new, free Physical Therapy Clinic ...
Even Rosie O’Donnell’s therapist does not quite understand why she gets so upset about Donald Trump. While talking on MSNBC host’s Nicolle Wallace’s podcast “The Best People,” O’Donnell explained that ...
This story is sponsored by American Physical Therapy Association - Utah Chapter. Utah just made history, and it's good news if you've ever had to wait weeks — or even months — to get the care you need ...
Winona, Minnesota, resident Bob Schrupp, creator of the popular Bob & Brad online physical therapy show, died in August at age 65. Bob Schrupp, right, and Brad Heineck were two area physical ...
Experts see a lot of people who might have avoided their aches and pains. Here are a few of their favorite tips. By Hilary Achauer When you end up in a physical therapist’s office, it’s usually ...