New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

You know the drill — exercise could help you feel better, prevent disease and live longer. But that knowledge may not always get you motivated enough to head to the gym. Whether you have ...

A group-based cycling intervention bested standard physiotherapy in improving pain and functionality in hip osteoarthritis, ...

It's been well known for many decades that exercise provides many benefits to our health. But a new scientific consortium is revealing new insights into just how profound exercise can be for the human ...

Exercise offers both physical and mental health benefits. When combined with other treatments, regular exercise can help with symptoms of several mental health conditions, including attention deficit ...