Historic construction about to start in Bonita Beach Road corridor, downtown Bonita Springs. Lot of firsts for Southwest Florida in Midtown, Imperial 41.

Erica and Matson Tanner are still reeling after the Provo Recreation Center abruptly dropped their Dirtylicious Dance Fitness classes — an eviction that documents obtained by The Salt Lake Tribune now ...

Provo • Dirtylicious Dance Fitness is a Provo-based company that hosts dance fitness classes at gyms across Utah and in other states. Its choreography is intentionally on the sexier side, often ...

At top leadership's direction, UT faculty crafted a statement on academic integrity, saying colleges must create a culture of ...

Hiking and backpacking are fantastic ways to keep fit and have fun. However, you should be foam rolling afterward. Here's why ...

Complete upper body workout at the gym that hits every muscle group—chest, back, shoulders, arms, and core. We’ll start with ...

"She has not written a new will since the divorce." (Photo subject is a model.) I have a 72-year-old friend who is declining with chronic obstructive pulmonary disease (COPD). She got divorced 4 years ...

Melissa Hamm, the owner and founder, says her objective was to create a setting where exercising felt less scary and more uplifting—literally.

A pro-Trump legal group has released a template letter it says parents can use as part of a broader toolkit to push back ...

The “Great Lock-In” trend, which has gone viral on social media, is about using autumn’s slowdown to tighten routines, build ...

1. Naturally, there’s a strong learning component. The stated aim of this type of showcase is for all attendees to learn ...

With watercolors and borrowed binoculars, a non-birding mother-and-daughter duo slow down and follow their curiosity on ...