Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong and active is by setting up a home gym. You just need to make sure you ...

RX Fitness Equipment (805-497-7000) announces an expanded selection of elliptical trainers available to Irvine residents, ...

Under normal circumstances, Instagram asks you to log in to view posts, especially ones on private accounts. But there are ways to view content without your account, allowing you to remain anonymous.

XP Boosters are an excellent way of smashing through the level-up process in Battlefield 6. There are a few different things to level up, including your career and hardware, and boosts to go with them ...

To get the most out of an elliptical workout, aim for at least 150 to 300 minutes of moderate-intensity exercise per week. Consider incorporating HIIT workouts to maximize calorie burn and weight loss ...

Monday was a big day for the LaFayette Senior Center. A new exercise room was opened, and a number of local officials were there to celebrate it with the seniors. The room has been equipped with three ...

With a title like The Smashing Machine, one might expect writer-director Benny Safdie’s first solo-directed feature to be a brutal, grinding sit. The film is based on the 2002 documentary of the same ...

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body of research. While each activity alone can support cognitive function, ...

Industries are undergoing a profound transformation as products, factories, and companies adopt autonomous machine models. Autonomous companies use AI agents to sense, understand, decide, and act with ...

People are far more likely to lie and cheat when they use AI for tasks, according to an eyebrow-raising new study in the journal Nature. “Using AI creates a convenient moral distance between people ...