The company continues to update its home-use equipment to match what customers want ... that the new release will sit ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

THE NEW WEST SIDE LIFE COMPLEX IS SLATED TO FULLY OPEN IN SPRING OF 2026. KETV NEWSWATCH SEVEN’S IZZY FONFARA DEUEL GOT A ...

CEOs from some of the biggest fitness franchisees give their takes on membership retention, the growing demand for recovery ...

Fitness is no longer limited to local trends or regional preferences. The growing interaction between countries is changing the way people train, and the equipment they use. In recent years, Cyprus ...

If the plans are approved by the city council, the former library would be transformed into the café and community space. The ...

Bringing a disused military barracks back into use as a community hub and transforming empty shops in the high street into hive of activities for young people - these are among the ideas being ...

A leisure centre has undergone a multi-million-pound refurbishment which includes the creation of the building’s first dedicated women-only gym. A total of £3.8m has been poured into Easton Leisure ...

When I first started, I did not have the strength to do even a single pushup–not even on my knees. Little by little, I ...

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

She used strength training to get her mind and body right. Now, she plans to enter her 9th bodybuilding competition. Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the ...