Lungs burning, legs ceasing up – no one actually enjoys interval training. Pushing through the pain is the only way to unlock faster PBs and achieve a higher level of fitness ...

An Atlanta dietitian offers an assessment of the new Dietary Guidelines for Americans, unveiled recently by the Trump administration, which flips the food pyramid on its head.

In late winter, the zodiacal light is visible in the evening in the Northern Hemisphere (false dusk) and in the pre-dawn ...

This matters because these guidelines don’t just live on a government website. They determine what 30 million kids eat through the National School Lunch Program and shape federal programs like WIC ...

In this week’s puzzles, decode a party trick that uses dice, and reconstruct a pyramid using oranges ...

​If Nvidia integrates Groq’s technology, they solve the "waiting for the robot to think" problem. They preserve the magic of AI. Just as they moved from rendering pixels (gaming) to rendering ...

The Earth is full of wonders. Mountains, deserts, forests. Cities, monuments, artificial islands. But some things are so massive or uniquely designed .

The U.S. Secretary of Health RFK Jr. has introduced a new food pyramid, replacing the MyPlate format that has been used since 2011. Unfortunately, it is anything but clear.

For more than a century, Egyptologists have dated the Great Pyramid to around 2580 BC, about 4,600 years ago. A controversial new study now claims the monument could be tens of thousands of years ...

James is a published author with multiple pop-history and science books to his name. He specializes in history, space, strange science, and anything out of the ordinary.View full profile James is a ...

15:54, Wed, Jan 21, 2026 Updated: 15:57, Wed, Jan 21, 2026 The only remaining Seven Wonders of the Ancient World, the Great Pyramid of Giza, has stood in the Egyptian desert for more than 4,500 years.

It was a real pyramid scheme. Scientists have proposed a groundbreaking new theory on how Egypt’s Great Pyramid was built, positing that they used a pulley and counterweight system to erect it so ...