What time do the clocks go back? Here's when to set the clocks back an hour this weekend for the end of daylight savings fall ...

When does the time change at the end of daylight saving time? Do we change clocks this weekend? Here's why we fall back.

Neurologist Dr. Ptacek explains how "falling back" disrupts the 24-hour circadian clock, affecting mood and performance, with ...

Get ready for some early sunsets – daylight saving time ends this weekend. Here's what to know about changing your clocks.

The practice of daylight saving time in the U.S. began over a century ago. This year's time change is now just days away.

But the change is slow. Abrupt changes, flying east or west (which extends or shortens sunlight exposure, affecting melatonin ...

One way to remember which way the clocks change is to say the phrase ‘spring forward, fall back’ to yourself, with fall in this case also meaning autumn. GMT will last until March 29 – the last Sunday ...

Cortisol, known as the stress hormone, plays a crucial role in waking us up. Its levels are typically highest in the morning, coinciding with our natural waking time. The abrupt change brought on by ...

The Florida Panhandle will continue losing a couple of minutes of daylight each day, but the time change will bring sunset a ...