Achieve 10,000 steps at home in just one hour with nutritionist Reet Kaur's fun routine. This plan combines marching, ...

I put out a call on Instagram asking people about their relationship with posting workout data and fitness content, and the ...

Drew Brees takes next step toward Pro Football Hall of Fame, expected to be first-ballot inductee ...

While taking 5,000 to 7,000 steps offered further, albeit more modest, benefits, researchers concluded that the total number ...

Two-stepping is as quintessentially Kansas City as jazz or barbecue. The Big StepOff, an annual competition in KC, just hosted its 20th anniversary event.

Becoming a millionaire doesn't take a high-yield job or family money, but it does take time and a willingness to live below your means.

I've completely changed my brow routine and people keep asking how I do it! In this video, I walk you through my updated process using just a few key products to get full, natural-looking brows with ...