Daylight Saving Time ends, setting clocks back one hour for extra sleep and causing earlier sunsets in the United States, ...

Following a disappointing loss I believe it could be a good idea for Nebraska football fans (and this probably applies to any passionate fan base) to probably let their head hit the pillow and get ...

If you care about dementia, please read studies about Scientists find a drug related to Viagra may help treat vascular ...

The end of the year is a good time for a money overview as you prepare for tax season. Experts shared how to know when it's time to give your money a refresh.

As clocks turn back for Daylight Saving Time, a local sleep expert with Munson Healthcare is sharing advice to avoid fatigue and adjust more easily to the darker ...

Don't let your next vacation or business trip disrupt your sleep quality. Here are seven expert-backed tips on how to get better sleep during travel.

A new scientific statement from the American Heart Association tackles the “modern epidemic” of circadian disruption and its ...

Breath during sleep be a key component that helps the brain's memory hub do the best job possible to store and reinforce ...

Consumers want better sleep quality. This is a universal health goal, according to a report from Lumina Intelligence and ...

This weekend, the clocks will fall back one hour for Daylight Savings Time. For parents and children, the change can be ...

A growing number of couples are choosing to sleep in separate bedrooms to prioritize sleep. The trend known as "sleep divorce ...

Medical and behavioral health specialists in Florida can review your sleep patterns to help you sleep better. Some of those ...