The move comes after President Donald Trump issued an executive order in July to revive the test, citing concerns over public ...

Seems like forever since I made a full routine to share here on YouTube, but instead of the typical workout routine, which ...

Bone health decreases with age but the will to travel, to explore all the places, people, emotions and more is endless. How does one balance both, how to fulfil all your dreams when the body aches ...

Our bodies move in various directions to perform tasks such as picking up a child, carrying luggage, or getting up and down ...

“Just like any other group of muscles, the pelvic floor muscles can lose strength and tone over time if not regularly activated,” says Dr. Amanda Neri, PT, DPT, founder of The Pelvic Institute and ...

Provo • Dirtylicious Dance Fitness is a Provo-based company that hosts dance fitness classes at gyms across Utah and in other states. Its choreography is intentionally on the sexier side, often ...

The two governor’s contests are closely watched today, as is the outcome of a California redistricting measure. Bomb threats ...

The new jail gives corrections officers the space needed to offer more than half a dozen new programs designed to reduce ...

Nobu Bangkok is on everyone’s hit list for the superlative Peruvian-Japanese menu (black cod and butter lettuce or Wagyu ...

A personal favorite for getting a little work done with a nice cup of coffee. Victrola is a long-standing Seattle third-wave ...

Mentorship guided freshman golfer Alysa Davis from junior programs in Southern California to the PGA Golf Management ...

Living with chronic pain on a daily basis impacts not only the body but also the mind and emotions. This is the reality for thousands of people with ...