Sitaram, 43, sticks to a simple skincare routine to keep her skin healthy and radiant.

Muscle aging often shows up quietly, such as reduced power when standing up, slower recovery, or stiffness that wasn’t there before. These changes aren’t just inevitable side effects of getting older; ...

Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and ...

Dr. Ben Long, a sleep habit specialist, recommends starting the shift early. “You can start today, Wednesday, by adjusting ...

Alia Bhatt shares her effortless vacation-ready makeup routine on Instagram, featuring nude lips, soft eyeshadow, light ...

Seasonal depression is an issue that numerous people battle with during the later months of the year. To help Brits fend off ...

With more couples choosing parenthood later in life, fertility testing should be approached the same way we approach ...

Google's new Fitbit personal health coach can have a nice conversation with you about your fitness goals, but it fails to ...

From serums to sunscreens, the world of skincare can feel overwhelming — but one trend is helping to make things simple again ...

However (bad news incoming, soz!), fresh research published in the Annals of Internal Medicine, from scientists at the ...

One long walk per day is better than multiple short walks when it comes to heart health, a new study finds. View on euronews ...