Daylight saving time ends on Sunday, Nov. 2, 2025, at 2 a.m., when the clocks "fall back" and we gain an hour.

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

You just got an hour of sleep back this morning. Why do you still feel off? Here's how to reset your personal clock after daylight saving time ends.

Americans set their clocks back an hour on Sunday as daylight saving time officially comes to an end. The shift occurs at 2 am, when clocks will move back to 1 am.

Daylight saving time ends tomorrow. The decrease in daylight can be destabilizing — and clarifying.

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Daylight saving time ends at 2 a.m. local time Sunday, which means you should set your clock back an hour before you go to ...