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From a garden at the Holy Sepulchre to new dates for the Dead Sea Scrolls, new research is offering detailed glimpses into ...

In an unprecedented display of religious fervour and endurance, scores of Christians from across the country transformed the Accra Sports Stadium into a massive open-air sleeping camp on the eve of ...

Sleep plays a critical role in overall health. According to the American Academy of Sleep Medicine, high-quality sleep is ...

The ideal time to take your multivitamin may depend on its specific nutrients and formula, but there are generally ways to avoid common mistakes.

Magnesium has a common supplement for sleep, but a doctor says you should avoid taking it alongside other sleep aids.

As churches across St. Louis hang wreaths, rehearse nativity plays and collect donations for families in need, the central message of Christianity is emphasized once again: care for the vulnerable, ...

Sleep on your left side to help keep stomach acid down and clear reflux faster. Elevate your head and avoid late-night meals or alcohol to prevent heartburn. See your healthcare provider if symptoms ...

A night under the stars can reset your body's clock, reduce stress, and more—but it might not benefit everyone. By Laura Kiniry Published Sep 17, 2025 9:01 AM EDT Image: Robert Daly / Getty Images Get ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I picked up my first weighted sleep mask years ago, hoping it would help me ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...