The new Ergatta Luxe Rower builds on the brand’s reputation for elegant, game-based fitness equipment (see also: Ergatta ...

Ergatta, the leaders in game-based home fitness, today announced the release of The Ergatta Luxe Rower, a premium evolution ...

Complete upper body workout at the gym that hits every muscle group—chest, back, shoulders, arms, and core. We’ll start with ...

Rowing and climbing are two popular activities that promise a full-body workout, particularly for the upper body ...

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

Training everything all at once is the oldest – and best – fitness hack in the book. Here's five expert-approved ones to keep ...

While having a SkiErg and sled is definitely helpful to prep for the real deal, you don't need special equipment to start ...

The new Atom refines an already iconic smart trainer with tool-free adjustments, improved resistance control, and a premium ...

Your goal is not simply to live longer, but to live better. By focusing your fitness efforts on the six foundational strength ...

Like Kleenex for facial tissue and ChapStick for lip balm, Theragun has become the general term for percussion massage guns. It was the first to really blow up, and Therabody still makes the best ...

So whether you're hitting the rowing machine until every muscle in your body is vibrating ... you through a list of preset ...