New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

U.S. Marines with 1st Battalion, 2nd Marine Regiment, forward deployed with 4th Marines, 3d Marine Division as part of the Unit Deployment Program, patrol during a force-on-force training exercise and ...

New Horizon Aircraft Ltd. follows a dual-use strategy, targeting both civilian and defense applications. Click here to find out why HOVR stock is a Buy.

Spectators watched in shock as the RCAF Snowbirds aborted takeoff mid-roll during their evening demo at the Gatineau-Ottawa Airshow — a split-second decision that showcased precision and ...

A U.S. Air Force F-16 Fighting Falcon takes off for exercise Steadfast Noon in Northern Italy on Oct. 17, 2023. Steadfast Noon is routine training that involves a multitude of countries to highlight ...

In support of the Department of the Air Force “Culture of Fitness” initiative, the Air Force unveiled changes to its Physical Fitness Assessment and a new fitness program, which will apply to Total ...

One of the most powerful, yet overlooked, benefits of regular physical training is its capacity to strengthen the mind. When we stick to a workout routine, we not only transform our bodies; we boost ...

The government of Canada says it has no plans to withdraw from the contractually-obligated purchase of an initial 16 Lockheed Martin F-35A fighter jets. However, Ottawa is still weighing its options ...

A few months ago, I had never so much as lifted a barbell. However, during a stay at Buchinger Wilhelmi Clinic, I attended a life-changing lecture by Felipe Isidro, professor of physical education and ...

Apple's Beats brand has a new set of fitness-focused earbuds available, the Powerbeats Fit. We picked up a set of the Powerbeats Fit to see how they compare to the prior-generation Beats Fit Pro and ...

Listen to more stories on the Noa app. Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. In a recent column, I wrote about the morning protocol I ...