Scottish filmmaker Lynne Ramsay’s long-awaited fifth feature, “Die My Love” poses a provocative question under the guise of a mental health crisis: can a wild woman be domesticated? Immediately, she ...

Complete Day 30 of the Yogalates Challenge with this 15-minute morning yoga and Pilates fusion. Strengthen your core, improve ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control. Specifically, researchers found that an aerobic activity protocol improved ...

Our drives don't always seem particularly helpful to us. Cravings can overshoot, expectations can disappoint, and fear can ...

Certain exercises can help individuals with spinal stenosis improve their strength and maintain mobility. Examples include knee hugs, pelvic tilts, hip bridges, calf stretches, and more. Spinal ...

Looking to sharpen your speed, memory, attention, people skills, and more? Or maybe you want to build and maintain your brain health, just like you build and maintain your physical health? Learn what ...

If you’re looking to tighten and tone your midsection, yoga is a stellar workout to turn to. In fact, it’s one of the most popular forms of fitness for flexibility, core work, and overall wellness.

Venezuelan President Nicolas Maduro on Wednesday ordered military exercises in the country's biggest shantytowns after U.S. forces blew up another boat allegedly carrying drugs from the Caribbean ...

Work has started to stop raw sewage from flowing into a river. Southern Water said it had found properties in Lymington, Hampshire, with illegal drainage connections, sending toilet waste into surface ...

Non-pharmaceutical interventions such as healthy eating and physical activity can be ‘foundational’ for managing menopause symptoms, according to a white paper highlighted as part of World Menopause ...