Scottish filmmaker Lynne Ramsay’s long-awaited fifth feature, “Die My Love” poses a provocative question under the guise of a mental health crisis: can a wild woman be domesticated? Immediately, she ...
Yoga with Kassandra on MSN
This 15-Min Yogalates Flow Might Empower Your Morning
Complete Day 30 of the Yogalates Challenge with this 15-minute morning yoga and Pilates fusion. Strengthen your core, improve ...
16h
Study finds exercise rewires your brain for better self-control – how to apply it to your workouts
New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.
Boost your brainpower and keep it young with simple exercises! Neuroscientist Robert Lowe reveals how resistance training, dual-task workouts, and leg exercises stimulate new brain cell growth, ...
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