Targeted pelvic floor muscle training in the first year postpartum significantly reduces the risk of two common pelvic floor ...
New mothers who deliver by cesarean section (C-section) are significantly //more likely to experience severe pain that ...
From pain and recovery to bonding and baby health, experts explain what's fact and what's fiction when it comes to normal ...
New mothers in India often face conflicting advice, blending tradition with modern fitness. This piece debunks common postpartum myths, emphasizing th ...
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