The astringent taste of flavanols, which are found in cocoa, red wine and berries, has been shown to trigger brain activity ...

New Japanese research reveals dark chocolate and berries can significantly boost brain function. Flavanols in these foods act ...

After a night of poor sleep, you don't feel as alert as you should. Your brain might seem foggy, and your mind drifts off ...

Research reveals that brief, structured micro-breaks, under ten minutes, significantly enhance student attention and learning ...

The findings may help millions of doctors work with their patients to determine the right choice for them in a sea of options ...

New research shows that during moments of lost focus after poor sleep, the brain releases a wave of cerebrospinal fluid (CSF)—the same cleansing process that normally occurs during deep sleep.

Japanese researchers have uncovered how the astringent “bite” of cocoa flavanols can activate the brain—even though little of ...

Th (UNR Med) is celebrating a major milestone in research achievement: four of its faculty members in the Department of ...

Sleep deprivation reliably caused attention failures despite their obvious dangers, like the potentially fatal consequences ...

A new medication for treatment-resistant depression may help a subset of people who carry a specific genetic marker.

The largest comparative review to date shows that antidepressants differ in how they affect weight, BP, and heart rate, ...