Learn about the unique type of workout used by elite forces to build strength with less fatigue and shorter workouts.

Bananas are an ideal pre-packaged, quick energy pre-workout food with just under 30 grams of carbohydrates in one medium ...

8. Sandbags. Sandbags have many uses by the military, from blocking bullets and building huts to creating a way to add ...

MYSTIC — The Mystic Aquarium on Tuesday will release two rehabilitated juvenile gray seals that received months of treatment ...

Leadership lessons from William McRaven, best known for his role as the Navy SEAL commander in charge of the team that took down Osama Bin Laden ...

Dr. Brent Alvar, PLNU’s associate dean and the graduate program director in the department of kinesiology, calls it an “innovative initiative.” The Seals follow in the footsteps of baseball’s Padres, ...

The San Diego Seals and Point Loma Nazarene University have partnered up to bring data analytics to lacrosse for the first time.

Saying that “now the time just feels right,” Cam Holding is retiring after 12 seasons in the National Lacrosse League.

A car, filled with guns, ammunition, silencers, and other weapons, was registered to a Navy Sailor who was disciplined and prohibited from possessing firearms.

Report and free match highlights from the Sky Bet Championship match between Derby County and Hull City at Pride Park on ...

There is no market in the National Lacrosse League that even slightly resembles that of San Diego, California. Halifax, ...

"Glass Hair" is more than a hairstyle; it's a reflection of your commitment to holistic health. By prioritizing hydration, ...