When it comes to longevity, bigger is not always better. Aim for everyday strength. By Hilary Achauer These days, you might think you have to become a power lifter to age well. Dr. Gabrielle Lyon, a ...

Before Adam Sharples became a molecular physiologist studying muscle memory, he played professional rugby. Over his years as an athlete, he noticed that he and his teammates seemed to return to form ...

Decided to kick off your weekend with a couple of rounds of Apex Legends and a couple of cold brewskis? Well, if you ended up heading to bed early when your Ballistic lived up to his name by slamming ...

Let’s get one thing straight: Muscle is muscle. Despite what many fitness influencers may have you believe, there’s no such thing as "lean muscle" or "bulk muscle." It’s all made from the same stuff.

An HR advisor with a background in recruitment and HRIS functions, with a passion for video games and writing. Oliver grew up playing Call of Duty with his siblings and has garnered 1000s of hours ...

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move with ease into older age. Exercises like the plank train the body’s full ...

Halloween’s scare came late for the crypto industry. Decentralized finance (DeFi) protocol Balancer (BAL) has been hit by one of the biggest crypto hacks of 2025, with more than $116 million stolen ...

It didn’t take long for cybersecurity researchers to notice some glaring issues with OpenAI’s recently unveiled AI browser Atlas. The browser, which puts OpenAI’s blockbuster ChatGPT front and center, ...

When you’re stressed out and constantly on the go, it can be tough for your body to tell when it’s finally time to wind down, relax, and fall asleep. Even if you take a hot shower or drink some tea ...

Add Yahoo as a preferred source to see more of our stories on Google. The concept is simple: fold cottage cheese and egg whites into your favorite white bread recipe. These two humble ingredients ...

Forbes contributors publish independent expert analyses and insights. Davey Winder is a veteran cybersecurity writer, hacker and analyst. The Apple Security Bounty program was launched in 2020 and has ...

Hack-and-slash titles are iconic in the gaming space because they can be simple, fun, and yet have deep stories to enjoy, while you kill everything in sight. Next year will have plenty from this genre ...