Welcome to our ultimate motivational experience! This video presents an exceptional compilation of 'Absolute Motivation' gems ...

Get ready to be inspired! In this dynamic motivational compilation, we bring you the finest selection of 'Absolute Motivation ...

Air pollution doesn't just harm your lungs; it may also damage your brain. Experts explain how smog exposure during outdoor ...

Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

Your personal year, influenced by Number 6, promises dynamic shifts in career and finance, especially for those born on ...

Fitness trackers can vary a lot in price, but you can often find some of the good ones at steep discounts. Right now, Amazon happens to have the Fitbit Charge 6 on sale for 38% off: The band normally ...

Astrologer Alexandria Lettman reveals what the stars have in store for every zodiac sign's horoscope on Tuesday, November 4, ...

Exercise: It’s a one-size-fits-all prescription for your health. It’s good for your heart, it strengthens your lungs, it keeps your bones and muscles strong, and it helps prevent falls. No matter the ...

Lyme-Old Lyme High School senior Chase Gilbert, the four-time CIAC Class S cross country champion, won her first State Open ...

Kimberley Walsh recently adopted a new training regime, and she's revealed the three workouts that help her feel energised and motivated.

“Listening to users’ reports on social media has shown that fitness apps can sometimes leave users feeling demoralized and ...

The Nobody Wants This star has been open about her workout routine over the years, which has included Pilates, strength training and cycling. She's also stayed honest about how movement has affected ...