Why: Train your acceleration and driveSled drives are a staple in elite sprint prep - and for good reason. They teach your ...

We've rounded up nine of the best Whoop alternatives worth considering, catering to everyone from dedicated athletes to ...

Muscle dysmorphia is increasing in Europe as social media and gym culture drive compulsive exercise and steroid use, ...

Georgina Rodríguez's real secret is consistency and a focus on strength over skinniness. For women, strength training is ...

Planet Fitness has also teamed up with National Women’s Team players Natalie Spooner, Emily Clark and Emma Maltais, who will be highlighted on Planet Fitness’s social media accounts, at in-club ...

At 52, Malaika Arora continues to captivate with her timeless beauty and effortless fashion sense. Here's how the stunning ...

Adrian Gore (61) is a prominent South African entrepreneur, best known as the founder and CEO of Discovery Limited, a leading ...

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As hardcore recreational runners gather pace, more women are being diagnosed with health conditions previously reserved for ...

In an exclusive interview with Military.com, Sally Roberts talks about how wrestling saved her from a troubled childhood, her ...

Erica and Matson Tanner are still reeling after the Provo Recreation Center abruptly dropped their Dirtylicious Dance Fitness ...

Claudia Winkleman and Tess Daly made history as primetime TV’s first female presenting duo when they paired up to co-host ...