So you just got your VO2 max number by charting it on your watch, estimating your number at home, or even heading to a lab ...

MIAMI — South Florida Republicans pushed Thursday for a further crackdown on the Cuban government’s revenue sources, arguing it could help to push out the communist regime. Their push for further ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. VO2 max measures how much ...

WASHINGTON — A bicameral group of Ohio Republican congressmen on Thursday announced they sent a letter urging Commerce Secretary Howard Lutnick to restore frozen federal funding for the state’s ...

The average Social Security retirement beneficiary is expected to receive a monthly payment of about $2,064 in 2026, based on the most recent data provided by the Social Security Administration. But ...

Warner Bros. Discovery-owned HBO Max is raising prices for all tiers: Basic with ads now costs $10.99, Standard costs $18.49, and Premium, $22.99. The new rates take effect immediately for new ...

Elizabeth Cooney is a cardiovascular disease reporter at STAT, covering heart, stroke, and metabolic conditions. You can reach Liz on Signal at LizC.22. Nobody’s against fitness for children. But ...

Ever feel like your brain is running on empty by 3 p.m.? That mental fog that creeps in during afternoon meetings or when you’re trying to tackle a challenging project might not just be fatigue — it ...

For many, Social Security benefits are a key part of their retirement plan. So it makes sense that you would want to get the most possible from this monthly source of income. As of 2025, the maximum ...

Streaming service Max has reverted back to its original name, HBO Max, effective on July 9. The HBO Max name is back. I’m confused. And I bet you are also. Launched in May 2020, HBO Max did what any ...