Her work is grounded in a deep curiosity about how motivation, mindset ... encourages ownership of one's education and self-awareness around learning behaviors. Recognizing the importance of family ...

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According to data from the National Statistics Institute, 24 million school transport journeys take place in Spain every year ...

Your body language speaks volumes before you even utter a word. A confident posture and open gestures can make you appear ...

Creating a pregame ritual is one of the most effective ways to increase mental toughness in a similar way as a professional ...

In long-term relationships, it's all too easy to fall into routine, leading to relationships that may start to feel stale.

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Constant change fuels burnout at work. Understanding how curiosity and the brain’s chemistry interact can help people adapt without losing energy or motivation.

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Research shows that when we speak about “making time" and not about “having time," we feel more in control and more motivated ...

Elementary teachers can focus on these fundamentals of child development to support social and emotional learning.