According to the scientists and medical experts, the human brain works on fuels such as glucose and stored fats. Hence, when a person doesn’t eat for several hours, their sugar levels begin to dip.

If the goal is improving your health and longevity, experts say your attention should be on fitness, not the numbers on the ...

A comprehensive review published in Brain Medicine illuminates the intricate connections between gut microbiota and sleep regulation, establishing the microbiota-gut-brain axis as a critical pathway ...

Research in mice found that flavanols – bitter compounds abundant in dark chocolate, red wine and berries – appear to enhance ...

The model is based on a brain function first found in insects, which helps them detect movement. Dr Cesare Parise, Senior ...

While some practices remain controversial or speculative, biohackers are united by a shared curiosity: how can we engineer ...

As an individual facing today’s wars and geopolitical complexity—witnessing so much suffering—I often feel powerless and sad; ...

This review in Food Science & Nutrition synthesizes evidence showing that walnuts (Juglans regia L.) exert potent antioxidant ...

A new study, published by the American Psychological Association, has found that intermittent fasting, which involves not ...

People looking to lose weight and lower their blood sugar may someday be able to get a single injection that turns their cells into tiny factories churning out a protein that is essentially the active ...