'As a 53-year-old PT, I never skip this 10-minute upper-body workout to feel strong + confident'

With your feet hip-width apart, hinge at your hips with your knees slightly bent and your arms just in front of your legs, ...
FOX 10 Phoenix on MSN

FDA approves new device for teens with severe depression

The FDA has approved Transcranial Magnetic Stimulation (TMS), a non-drug, magnetic pulse device, for use in teens as young as 15 to treat severe depression.

Over 70? Try this trainer-approved 15-minute resistance band routine to stay strong, steady and mobile

If you want to build strength and mobility without putting pressure on your joints, this trainer-designed full-body ...
FOX 10 Phoenix

New TMS treatment helps those as young as 15 with severe depression

As new studies show an increase in teen depression, the FDA is giving families another tool to fight severe depression, using magnetic pulses to stimulate the brain. FOX 10's Steve Nielsen hears from ...