To keep the piriformis loose, Dr. Minchella recommends two hip stretches: pigeon pose or figure four pose. A low lunge to ...

What are journalists missing from the state of Delaware? What would you most like WHYY News to cover? Let us know. Rutgers University Professor Dunbar Birnie and Assistant Professor Ethan Schoolman ...

More than 2.8 million Brits have signed a petition as of Wednesday, calling on the U.K. government to reverse its mandatory Digital ID system over concerns it will lead to "mass surveillance and ...

Ukrainian President Volodymyr Zelenskyy on Sunday said he has spoken with President Donald Trump for the second time in two days, calling their conversations about the war with Russia, Ukraine’s ...

You've racked the bar, crushed your last set, and ready to keep hammering. Instead of heading straight for a protein shake, imagine sliding into a sauna for 20 minutes. Could this simple post-workout ...

All 20 living hostages still held by Hamas have officially been released after more than two years of captivity, a monumental step in the push to bring an end to the war in Gaza. “This is my great ...

Taylor Freitas is a freelance writer and has contributed to publications including LA Weekly, Safety.com, and Hospitality Technology. She holds a B.A. in Print and Digital Journalism from the ...

Hello, Yahoo readers! My name is Kaitlin Reilly, and I’m rounding up the best health and wellness tips from across the internet this week. One small thing you can do this week to bring some joy to ...

“Staying active with regular low-impact exercise, taking breaks from long periods of sitting, stretching your hips and legs, and maintaining a healthy weight are simple lifestyle habits that help keep ...