A Sky News joint investigation with Sudan War Monitor and Lighthouse Reports reveals the harrowing fate of civilians and ...

The post The return of Erik Prince appeared first on The Spectator World.

An experimental drug could help improve movement for patients with spinal cord injuries, and it's already making a big ...

Men may need nearly twice as much weekly exercise as women to achieve the same heart health benefits. A large study found that women achieved greater reductions in cardiovascular disease risk and ...

“The reason to stretch your hamstrings is to keep your hips and lower back moving freely,” explains James Brady, CPT, a certified personal trainer at OriGym. “Tight hamstrings can pull on the pelvis, ...

If you want to build strength and mobility without putting pressure on your joints, this trainer-designed full-body ...

Testosterone levels in men have been steadily declining for decades - but you can take action. In this video, I share 8 ...