VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

Wearables can boost motivation — but for some, constant tracking fuels anxiety. Here’s how to keep data from running your ...

I’m comfortable in saying that most gym-goers fall into one of three categories. The largest by far is people who simply don’t care what anyone else is doing. If you see them looking your way, it’s ...

Hyman filmed the brief, one-sided shouting match with the unidentified gymgoer, who was dressed in all black and accessorized ...

Rachel Millner, a Bucks County psychologist and advocate for fat liberation, has launched a campaign to become Peloton’s ...

I'm a fitness instructor and I know how intimidating gym culture can feel, even for me. That's why I created a ...

Since his 2011 injury, Lawrence native Jerod Nieder reviews stadium accessibility, partnered with Roll Mobility nationwide, ...

Master the bicycle crunch from start to finish, learn the mistakes most guys make, and add variations that target every part of your core.

Gold’s Gym LA goes viral after singer Tish Hyman said she got kicked out for objecting to a trans woman entering women’s restroom ...

The U.S. Department of Agriculture posted on its website that SNAP will not issue benefits starting Saturday, Nov. 1. Here's ...

Google has begun rolling out the new Fitbit Personal Health Coach, available for select Fitbit Premium subscribers in preview ...

Riding a road bike can take a toll on the body, so our writer tested these beginner cycling essentials to see what could make long rides more comfortable.