Today, Texas voters will get the final say on 17 constitutional amendments — usually listed as statewide propositions at the ...

In TODAY.com's Expert Tip of the Day, a trainer reveals the equipment-free hack to know you're exercising intensely enough.

For a guy who has often been told to take a hike, I am getting nowhere fast. That’s because I have gone back to the gym, after taking a breather ...

Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a ...

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

U.S. Marines with Bravo Company, Marine Barracks Washington, fire the M249 Squad Automatic Weapon and M240B machine gun ...

NFL quarterback Anthony Richardson suffered a fractured orbital bone, reminding us to prioritize safety with exercise ...

As negotiations between the state and the Army continue over leased training lands, soldiers at Schofield Barracks are ...

Hold the pulldown bar in an overhand grip and sit on the chair, keeping your arms straight and feet flat on the floor. Pull ...

Using the golf course, business connects aspiring and budding entrepreneurs to the knowledge, resources and social capital ...

Master the bicycle crunch from start to finish, learn the mistakes most guys make, and add variations that target every part of your core.

After five people were arrested in South Austin for allegedly holding a woman captive for months, a newly released arrest ...