Taking iron and vitamin D supplements together is a safe way to correct nutrient deficiencies and get the benefits of each.

People are taking magnesium supplements for everything from better sleep to relieving constipation. To avoid taking the ...

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

Dopamine is often called the brain's "motivation molecule," but for me, it represents something deeper, a window into how ...