Meghan Markle Forced the Royals to “Up Their Game” in a Key Way, a New Documentary Says Tears as loyal dog waits by window ...

Here's what I would do with two days a week of swimming to get ready for the challenges of the Air Force pararescue (PJ) ...

Maintaining a positive mindset is important in swimming, as it can help an athlete push through tough times and maintain perspective.

A Massive New Study of 20,000 Adults Says This Is What Happens When You Start Going to Bed Early Trump’s push to rewrite the ...

Siroky won the 100 breaststroke in a 57.78, just half a second off her lifetime best and was SwimSwam's pre-season favorite.

A PT breaks down which exercise is best for you – from building strength to boosting heart health and burning calories ...

Watching a child learn how to swim is like witnessing a great opera. The maestro of this emotional orchestra is Bill Marsh. Swimming is the closest human beings will ever get to flying. And there is ...