The Healthy @Reader's Digest on MSN

11 Weird Tricks That Really Do Help You Go to Sleep

These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.
Here are five easy remedies that can help stop mild snoring ... The relaxation-promoting effects can help you doze off up to ...
Heartburn affects millions. A gastroenterologist shares three simple tricks to ease this burning sensation. Chewing gum stimulates saliva to protect t ...
The comedian talks about the suppression of political speech at Paramount and in America, and how he plans to respond to it.
This Halloween, take a walk through the shadowy corners of research and discovery: where viruses hunt bacteria, dragonfish ...
NHS GP and ITV's resident doctor, Dr Amir Khan, has revealed a scientifically-backed bedtime routine that he assures will aid ...
NHS GP and ITV's resident doctor, Dr Amir Khan, has shared a medically proven bedtime activity that he promises will help you ...
A study finds Halloween injuries often stem from falls, fights, and self-harm, not spooky myths — showing that most Halloween ER visits are preventable.
From black licorice to sour gummies, discover the hidden health risks in Halloween candies and how to make trick-or-treating healthier for kids.
A recent study reveals that while breeds like Border Collies and Poodles excel in training due to their heritage, other dogs ...