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She used strength training to get her mind and body right. Now, she plans to enter her 9th bodybuilding competition. Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the ...

There’s something magical about sliding into a vinyl booth at 2 AM, bleary-eyed and hungry, only to be greeted by the heavenly aroma of sizzling corned beef hash at the Double T Diner in Nottingham, ...

Want a blender that silently whips up soups and smoothies? Meet the Panasonic Blender and Soup Maker review This is one of the quietest blenders I've tested, which is surprising given that it's also ...

"We work hard, but we recover harder. As fitness professionals, we have to take care of our bodies so we can sustain our work and set good examples for our ...

Halloween is over, but the fright lives on. And, sometimes, fear comes from places or things you least expect, such as a weirdly shaped car grille ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

The O-Net work-stress index scores jobs on a scale of 1 to 100, with higher numbers indicating more intense workplace ...

Hadzovic calls lateral raises the most important shoulder exercise because they give the most width. Apply maximum effort here. There are many machines, but pick one and stick with it. This exercise ...

The Jefferson General Store serves as an unofficial community center for this small town, a place where locals gather for morning coffee and visitors come to absorb some authentic Texas culture. It’s ...

Looking for the best gifts for her? From under-$10 stocking stuffers to splurge-worthy home and kitchen upgrades, our top ...

Eight-year-olds have lots of energy, and many really get into sports at this age. “Outdoor and sports equipment not only provide physical exercise but also foster teamwork, build resilience and lead ...