Technically, the New York City Marathon finish line each year closes at 10 p.m., and this year’s race saw a record-breaking ...

In fact, Strese says you need a mixture of exercises that work on a range of different performance factors, including ...

Another option to develop strength and power is to train on steep hills. One recent study found that hill runs developed stronger hip flexors, which could be related to better form, efficiency, and ...

The largest of five French resorts in the Grand Massif ski area, Flaine offers family-friendly convenience, with pretty ...

Humans stand out among mammals for our ability to run long distances without falling apart. That ability links back to early ...

Saturday, Nov. 8. Heritage Village, 11909 125th St., Largo. Visitors can watch skilled artisans at work, shop for handmade ...